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Title and summary Date/time
161
Summer Moore's Marines Long Distance Training - and- Kent Island Running CLUB Week #12; 30 July
Summer Moore's Marines Long Distance Training - and- Kent Island Running CLUB Week #12; 30 July
Jul 27, 2011
8:22:00 AM
162
Summer Moore's Marines Long Distance Training - and- Kent Island Running CLUB Week #11; 23 July
Summer Moore's Marines Long Distance Training - and- Kent Island Running CLUB Week #11; 23 July
Jul 18, 2011
10:48:00 AM
163
Summer Moore's Marines Long Distance Training - and- Kent Island Running CLUB Week #10; 16 July
Summer Moore's Marines Long Distance Training - and- Kent Island Running CLUB Week #10; 16 July
Jul 14, 2011
11:12:00 PM
164
Summer Moore's Marines Long Distance Training - and- Kent Island Running CLUB Week #9; 9 July
Summer Moore's Marines Long Distance Training - and- Kent Island Running CLUB Week #9; 9 July
Jul 6, 2011
8:18:00 AM
165
Summer Moore's Marines Long Distance Training - and- Kent Island Running CLUB Week #8; 2 July
Summer Moore's Marines Long Distance Training - and- Kent Island Running CLUB Week #8; 2 July
Jun 29, 2011
7:18:00 AM
166
Summer Moore's Marines Long Distance Training - and- Kent Island Running CLUB Week #7; 25 June
Summer Moore's Marines Long Distance Training - and- Kent Island Running CLUB Week #7; 25 June
Jun 22, 2011
1:26:00 PM
167
Summer Moore's Marines Long Distance Training - and- Kent Island Running CLUB Week #6; 18 June
Summer Moore's Marines Long Distance Training - and- Kent Island Running CLUB Week #6; 18 June
Jun 14, 2011
11:53:00 AM
168
Summer Moore's Marines Long Distance Training - and- Kent Island Running CLUB Week #5; 11 June
Summer Moore's Marines Long Distance Training - and- Kent Island Running CLUB Week #5; 11 June
Jun 8, 2011
11:59:00 AM
169
Summer Moore's Marines Long Distance Training - and- Kent Island Running CLUB Week #5; 4 June
Summer Moore's Marines Long Distance Training - and- Kent Island Running CLUB Week #5; 4 June
Jun 1, 2011
9:56:00 AM
170
Summer Moore's Marines Long Distance Training - and- Kent Island Running CLUB Week #3; 28 May
Summer Moore's Marines Long Distance Training - and- Kent Island Running CLUB Week #3; 28 May
May 23, 2011
10:35:00 AM
171
Summer/Fall Moore's Marines Long Distance Training - and- Kent Island Running NETWORK Week #21; 16 Oct
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Oct 11, 2010
11:18:00 AM
172
Greetings Summer/Fall Runners; Week #14
Another good day for an 18 mile or 12 mile run this past Saturday; – 81 degrees/54% humidity. The group that did 18 did well. A reminder, that as you go longer distances on sloped roads (Rt 450 or anywhere) make a conscious effort to stay as flat ...
Aug 23, 2010
1:48:00 PM
173
Greetings Summer/Fall Runners; Week #13 - Supplement
*Reminder that all Weekly Updates are posted on the website by Wednesday so if you miss one, or want to refer back to one, you can find them on the right column, near the bottom. Saturday morning run at 6:00am I have heard from some of you ...
Aug 19, 2010
1:35:00 PM
174
Greetings Summer/Fall Runners; Week #13
Ok, things are starting to look up. This past Saturday’s 18 mile run was just about perfect – 71 degrees/40% humidity, 7 mph at the 5:30am start and 74 degrees/44% humidity at the finish three hours later. Those kind of days make all the ...
Aug 17, 2010
8:10:00 AM
175
Moore's Marines Shirts
To allow some late orders, I have extended the cutoff date for initial orders until this Monday. Our Moore’s Marines Training Program shirts are ready!! This year, instead of me being the middle man, you can get your shirt directly online from ...
Aug 13, 2010
8:21:00 AM
176
Greetings Summer/Fall Runners; Week #12
The Ben Moore Memorial Half Marathon and 10k went very well. It was good to have Senator John Astle and Delegate Ron George as Honorary Starters. He was a close friend of Ben’s. When the Annapolis Striders were not even an organized club and the ...
Aug 10, 2010
1:19:00 PM
177
Greetings Summer/Fall Runners; Week #11
What a difference 20 degrees makes J This past Saturday was as pleasant as the previous week was tough. Starting at 5:30am, it was 66 nice degrees and 42% humidity. We finished 2:44 hours later at 82 degrees and 47% humidity – just about 1 ...
Aug 3, 2010
10:50:00 AM
178
Greetings Summer/Fall Runners; Week #8
I understand last Saturday's 14 mile run “Wet and warm with periods of heavy rain”. The kind of day when we used to have ford the ‘river’ at the Bacon Ridge bridge. Last year was wet and cooler. The year before was 90+. That is ...
Jul 13, 2010
8:37:00 PM
179
Greetings Summer/Fall Runners; Week #7
Okay. 20 straight days of 90+ days! Starting at 6am is making more and more sense. This past Saturday, we did hit the upper 70’s degrees but the humidity was somewhat lower; 56% humidity. If you are not used to taking water during your runs; ...
Jul 7, 2010
9:46:00 AM
180
Greetings Summer/Fall Runners; Week #6
It is what, 15 straight days of 90+ days! Starting at 6am was wise this past Saturday and we had a large turnout. We did hit 82 degrees and 67% humidity on our 12 mile run. Wednesday’s Track session went very well – we cut it in half ...
Jun 29, 2010
8:22:00 PM

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