Search results
"tag:winter"
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161
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Greetings Winter Runners; Week #18
I am back from USAT Certification and am psyched at passing on what I learned!! You will start seeing LOTS of new things in our training sessions – all the latest in training for endurance athletes from the best in the business, including ... |
Mar 18, 2009 1:13:00 PM |
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162
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Greetings Winter Runners; Week #17
While we were all praising the coming of warmer weather, I caution everyone to prepare for the nuances of warmer weather the same way they prepared for colder weather. Warmer weather is going to ‘get the juices flowing’ and you are going to ... |
Mar 10, 2009 11:45:00 AM |
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163
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Greetings Winter Runners; Week #16
I got a report from Tom Nelson that it was a pretty good run last Saturday! Conditions were a little chilly; 29degrees at the start, getting into the low 30’s by the end, with little wind. He started a little early and Tom Goodridge and Myles Powers ... |
Mar 2, 2009 3:19:00 PM |
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164
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Greetings Winter Runners; Week #15
Good run last Saturday! Conditions were a little chilly; 29degrees at the start, getting into the low 30’s by the end, with little wind. Everyone is looking great! There was the regular crew at Wednesday’s Track Session at AHS. It is staying ... |
Feb 25, 2009 10:52:00 AM |
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165
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Greetings Winter Runners; Week #14
It was a little smaller group past Saturday, mainly due to the Valentine’s 5k. The conditions were pretty nice. Could Spring be far away? It was a ‘drop-back&rsq... |
Feb 17, 2009 7:00:00 PM |
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166
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Greetings Winter Runners; Week #13
There was a good group out for the Saturday run based on water used and reports. The conditions were pretty nice. Could Spring be far away? It was 28 degrees at the Susquehanna State park for our trail run. The trails were 80% snow covered but very ... |
Feb 10, 2009 1:04:00 PM |
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167
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Greetings Winter Runners; Week #12
I understand there was a good group out for the Saturday run even though it had to have been cold with a stiff wind. I saw the trees blowing as I left for the airport around 5 am that morning. Thanks to Jane for covering the 2 Mile Stop for me. It was ... |
Feb 4, 2009 4:22:00 PM |
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168
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Greetings Winter Runners; Week #11
It was a GREAT morning for a run this past weekend – certainly not as nippy as the 3 degrees the week before. It was 43 degrees and 51% humidity. I was a little overdressed. |
Jan 28, 2009 3:58:00 PM |
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169
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Greetings Winter Runners; Week #10 -- Shirts
Time to order Shirts - select and order by 2/3. $12. |
Jan 23, 2009 12:41:00 PM |
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170
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Greetings Winter Runners; Week #10
It was a GREAT morning for a run this past weekend – a bit nippy at 3 degrees, but everyone dressed properly and earned the right to say “nanny-nanny-b... |
Jan 19, 2009 7:25:00 PM |
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171
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Greetings Winter Runners; Week #9
The forecast is calling for it to be 13 degrees at 7 am Saturday, with WCF (wind chill factor) at 3 degrees with a 6 mph breeze. This is colder than we have run in for a while so take extra care to prepare. |
Jan 15, 2009 3:13:00 PM |
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172
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Greetings Winter Runners; Week #9
It was a GREAT morning for a run this past weekend – 75 degrees, 40% humidity, calm!! Oops! Sorry, that was me in Orlando for the Disney Marathon J I understand conditions for you on last Saturday were more like -cold- 35 degrees and 60% humidity ... |
Jan 13, 2009 4:50:00 PM |
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173
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Greetings Winter Runners; Week #8
It was a GREAT morning for a run last Saturday. The conditions were -cold- 35 degrees and 60% humidity but only a breeze. The feedback I got was there was a good sized group from Truman Park N Ride; which I could guess from the amount of water used at the ... |
Jan 5, 2009 12:06:00 PM |
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174
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Greetings Winter Runners; Week #7
It was a GREAT morning for a run last Saturday. The conditions were -cold- 35 degrees and 60% humidity and very windy. I know a lot of you were doing the Anniversary 15k so let us know how your run went. WELL DONE to the those who made it for the ... |
Dec 30, 2008 10:54:00 AM |
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175
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Greetings Winter Runners; Week #6
Thanks to Coach Lara for leading this past Saturdays run. She passed on that it was a small group, which was not unexpected with the holidays and the Celtic Solstice run in Baltimore drawing a lot of you. The conditions were -cold- 35 degrees and 60% ... |
Dec 23, 2008 11:13:00 AM |
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176
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Greetings Winter Runners; Week #5
Another good run this past Saturday morning. The conditions were -cold- 30 degrees and 60% humidity and calm. |
Dec 16, 2008 9:53:00 PM |
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177
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Winter Moore's Marines Long Distance Training - Week #4 - Sunday Trail Run
By popular demand, and to avoid getting in a “rut”, we will do our Sunday Trail Run at Rosaryville Park. |
Dec 12, 2008 5:21:00 PM |
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178
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Greetings Winter Runners; Week 3
We had a good run this past Saturday morning. The conditions were 34 degrees and 50% humidity and calm. It was a good introduction to cold weather running. |
Dec 2, 2008 8:02:00 PM |
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179
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Greetings Winter Runners; Week 2
Greetings Winter Runners; Week 2 Thanks to Coach Lara for taking the lead for this past Saturdays cold run. The conditions were about 30 degrees with a brisk breeze, making a Wind Chill Factor of about 23 degrees. I understand there were different ... |
Nov 26, 2008 9:20:00 AM |
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180
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Greetings Winter Runners; Week 1
Welcome to our second year of Moore’s Marines Winter Training Program. This program started when runners participating in the FALL Marathon Training Program successfully met their goal and were faced with the “now what” syndrome, -or- ... |
Nov 19, 2008 10:57:00 AM |