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  <title>Bluepoint Race Management</title>
  <link>http://www.bluepointtiming.com/</link>
  <description>Coaching, Timing and Race Management in Annapolis and Anne Arundel County</description>
  <language>en</language>
  <copyright>Ron Bowman</copyright>
  <lastBuildDate>Mon, 05 Jan 2009 17:06:00 GMT</lastBuildDate>
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    <title>Greetings Winter Runners;  Week #8</title>
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        <description>
          It was a GREAT morning for a run last Saturday. The conditions were&amp;nbsp; -cold- 35 degrees and 60% humidity but only a breeze.&amp;nbsp; The feedback I got was there was a good sized group from Truman Park N Ride; which I could guess from the amount of water used at the 2 Mile Stop.&lt;p&gt;&lt;a href=&#034;http://www.bluepointtiming.com/2009/01/05/1231175160000.html&#034;&gt;Read more...&lt;/a&gt;&lt;/p&gt;
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    <category>Training News</category>
    
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    <pubDate>Mon, 05 Jan 2009 17:06:00 GMT</pubDate>
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    <title>Interested in an organized bus trip to a destination marathon and/or half marathon?</title>
    <link>http://www.bluepointtiming.com/2009/01/05/1231173720000.html</link>
    
      
      
        <description>
          Take the poll if you are interested.&lt;p&gt;&lt;a href=&#034;http://www.bluepointtiming.com/2009/01/05/1231173720000.html&#034;&gt;Read more...&lt;/a&gt;&lt;/p&gt;
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    <category>Races</category>
    
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    <pubDate>Mon, 05 Jan 2009 16:42:00 GMT</pubDate>
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    <title>Running is a big question mark that&#039;s there each and every day.</title>
    <link>http://www.bluepointtiming.com/2008/12/30/1230652560000.html</link>
    
      
      
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          It asks you, &#039;Are you going to be a wimp or are you going to be strong today?&#039;&lt;p&gt;&lt;a href=&#034;http://www.bluepointtiming.com/2008/12/30/1230652560000.html&#034;&gt;Read more...&lt;/a&gt;&lt;/p&gt;
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    <category>Sayings</category>
    
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    <pubDate>Tue, 30 Dec 2008 15:56:00 GMT</pubDate>
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