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    <title>Coach  Ron to work with Dr Sanjay Gupta and CNN FItNation to help single mom of two young girls to complete Nautica Malibu Triathlon</title>
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          Coach&amp;nbsp; Ron will be working with Dr Sanjay Gupta and &lt;a href=&#034;http://www.cnn.com/SPECIALS/fit.nation/&#034;&gt;CNN FItNation&lt;/a&gt; to help single mom of two young girls to complete Nautica Malibu Triathlon&lt;br /&gt;
&lt;br /&gt;
CNN FItNation is headed by Dr Sanjay Gupta to guide the six people selected to overcome their personal challenges and complete their first triathlon. Each will receive a bike, uniform, wetsuit, personal training and nutrition coaching, two all-expenses-paid training trips, and a chance to train and compete alongside Dr. Sanjay Gupta at the 2012 Nautica Malibu Triathlon!&lt;br /&gt;
&lt;br /&gt;
I will be coaching Adreinne LaGrier from St Leonard&#039;s MD. Adreinne is a high school teacher and mother of two young girls. See her and the other selectees CNN FitNation video submission &lt;a href=&#034;http://thechart.blogs.cnn.com/2012/01/08/tri-challenge-avoiding-the-doctor/&#034;&gt;HERE&lt;/a&gt;. Her story is not unlike what YOU experienced when undertaking YOUR first &#039;adventure&amp;quot;.&amp;nbsp; I know she will appreciate your tips and encouragement.
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    <title>Winter  Moore&#039;s Marines Long Distance Training *** Kent Island Running CLUB *** Peninsula Pacers Running CLUB  Week #10;  3 February</title>
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          &lt;a href=&#034;files/newsletters/2012/bpt20120203.htm&#034;&gt;Winter  Moore&#039;s Marines Long Distance Training *** Kent Island Running CLUB *** Peninsula Pacers Running CLUB  Week #10;  3 February&lt;/a&gt;
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          &lt;a href=&#034;files/newsletters/2012/bpt201201217.htm&#034;&gt;Winter  Moore&#039;s Marines Long Distance Training *** Kent Island Running CLUB *** Peninsula Pacers Running CLUB  Week #9;  27 January&lt;/a&gt;
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