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Moore's Marines Winter Training Program, 2010

Date
Tuesday, December 01, 2009 @ 11:59 PM - Friday, January 01, 2010 @ 11:59 PM local time

Address
Truman Parkway Park-N-Ride
160 Harry S. Truman Pkwy

Fees: $85
Register HERE

Brief Description
Congratulations! You have made the first step in a 'great adventure'. Your program has 29 years of successfully training hundreds of first-time marathoners to realize their dream. You too can do it!
 
Additional Information
Our Program is ideal for those who have completed a Fall marathon, or other race and DO NOT WANT TO LOSE THAT FITNESS OVER THE WINTER. You will have a proven training plan that will put you in great form for a Spring race. You will train with others with the same goals - even the same race, which will give GREAT motivation for those early morning, cold long runs.

FIRST TIME MARATHONER's, Less than 1% of the population can run a 26.2 miles. Those that do find it to be a life confirming moment they will never forget. Join us and take this difficult but rewarding journey with others with the same goal - FINISH YOUR FIRST MARATHON..
Train on the same course hundreds of previous First-Timers have successfully trained to achieve their dream. We will have participants going to B&A Half and Full Marathon; SOLOMON'S ISLAND Half/Full; SHAMROCK Half/Full; NATIONS Half/Full; WASHINGTON'S BIRTHDAY Marathon; and....COLUMBIA 50K, HASHAWAHA HILLS 50K, SENECA CREEK 50K, HAT 50K, BULL RUN 50 Mile;....AND CHERRY PIT 10 MILE, CHERRY BLOSSOM 10 MILE. You will be guided by certified, nationally recognized coaches, and receive seminars by professionals in their fields of NUTRITION, MASSAGE, STRENGTH TRAINING, INJURY PREVENTION AND RECOVERY, IMAGERY FOR ENDURANCE ATHLETES, and many other runner specific topics. You only have one FIRST Marathon. Train for it properly. Take the challenge and join us.

For more information or questions email: lynnron1@comcast.net or call Lead Coach, Ron Bowman at: 410-570-0003 ..

You will train on one of the best running courses in the state, marked every 1/2 mile with Support every 2 miles..

Weekly Discussion sessions on everything related to improving your fitness: nutrition, shoe selection, massage, chiropractic support, injury prevention, improved performance through imagery, periodization, hydration, first-aid for runners, and much more..

Your Lead Coach is a Certified Coach with 37,000 miles of running experience, including 79 marathons, 74 ultra-marathons (longer than 26.2, including four 100 Mile runs), 105 triathlons (including IRONMAN Hawaii); and over 500 successful 1st Time Marathon trainee's..

You will only have one FIRST Marathon. Train for it properly. Take the challenge and join us.
TRAINING COURSEThe same basic course that has been used for 29 years - with some occasional scenic, but challenging diversions Click here to view the training course on MapMY Run




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