Greetings Group;

It was GREAT seeing everyone at the Post Marathon Party!   I know I extend the ‘thanks’ from all of us to Sailesh and his terrific family for hosting the party.

Thanks Sailesh!!

Attached are photos from the party and one of one bedraggled runner between two supportive blondes at the finish of the JFK 50 J

I hope this finds those of you we have not heard from enjoying the holidays – AND getting your training in J  There is still plenty of time to join our Winter Training Group, which now includes Sunday Trail Runs, and we are working on getting our Wednesday Track Session moved indoors at the Naval Academy!

As you know, it makes all the difference in the world to have a group to help you through a training program.  It is no different, maybe even harder, when you are a beginning runner.  We have a few signed up for the New Years Beginning Running Program so if you know of a family member, co-worker, or friend that shows signs of being ready to take the step toward fitness, AND the ‘way of like’ you have adopted, let them know about our program.  After all, YOU could join us and be a mentor for them J

" The difference between the mile and the marathon is the difference between burning your fingers with a match and being slowly roasted over hot coals."  Hal Higdon

Stay Healthy;

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Posted by Steve Carton on December 15, 2008 8:21:00 AM EST #