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Winter Moore's Marines Long Distance Training - Week #4 - Sunday Trail Run

Group;

   By popular demand, and to avoid getting in a “rut”, we will do our Sunday Trail Run at Rosaryville Park.

-Meet at Truman Park N Ride at 8:30am Sunday, carpool/caravan the 30 minutes to the park

-Do one 10 mile loop.  Shorter distances are certainly optional

- Be back before noon

This is a terrific trail for those looking to get more familiar with trail running, and for those looking for a little more distance than AHS.  I will do some ‘indoctrination tips’ for newcomers to trail running and/or prepping for HAT 50k.

Take care;

Ron

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Posted by Steve Carton on December 12, 2008 at 5:21:00 PM EST #



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